![]() This means that they contain fewer calories, but it does not guarantee that it’s low-carb. These dishes usually include a smaller portion of some of the more traditional meals on the menu, such as soft tacos, pasta, and pot pie. Watch out for sugar-laden sauces, soy-based dips, and other traps.ĭon’t assume that something is healthy for you just because it’s on the skinnylicious menu. Pay extra attention to the ingredients in each dish, even the steak dishes that seem like low-carb no-brainers. This makes them harder to customize because there are more opportunities for you to accidentally sabotage your diet.įorgetting to ask your server to leave one ingredient off your dish could result in being kicked out of ketosis. But even some of the steaks at the Cheesecake Factory come smothered in sauces. You just ask for a side of steamed broccoli or house salad instead of the potato. Ordering a steak at most places is pretty simple. ![]() This is where you’ll find the best dishes to accommodate your low-carb needs. Instead, jump straight to the steaks, chops, fish and seafood section. Some of the starchier fruits and vegetables such as beets, pears, and grapes should be avoided if you’re on a low-carb diet. Focus your attention to areas of the menu with low-carb optionsīecause the menu is so big and you probably don’t have time to read the whole thing before your server comes, it’s best to focus your attention on the areas of the menu that offer low-carb options.ĭon’t even look at the pasta, pizza or specialty sections, which are usually too high maintenance and would require a lot of special ordering on your part.Įven their superfoods section tends to be focused on plant-based foods such as grains, beans, and starchy fruits and vegetables. If you manage to find yourself out to eat at the Cheesecake Factory and don’t know what to order, you can use these tips to help guide your decision based on your low-carb needs. Additionally, the quality of ingredients that you can buy at the grocery store is usually better than what you’ll get at a chain restaurant. Even if you manage to read all of them before your server asks to take your order, it’s not always easy to know what to pick.Įating at home is a good way to control what and how much you’re consuming. The Cheesecake Factory has so many dishes on their menu (over 250 to be exact) that it can become overwhelming. We’ve also provided a list of what dishes are best suited for your low-carb needs and which ones you should stay away from! Tips For Ordering at The Cheesecake Factory We’ve outlined some crucial tips that you need to know before visiting the Cheesecake Factory on the ketogenic diet. In fact, the Cheesecake Factory has one of the most extensive menus we’ve seen since we started reviewing restaurants. The enchiladas are covered in a red chile salsa, sour cream, and toasted pepitas with black beans and cilantro rice on the side.īy the way, as part of the official rollout-which began March 5-The Cheesecake Factory is introducing a Grapefruit Cosmopolitan, Key Lime Martini, Pineapple Mescal, and Strawberry-infused Margarita.If you’ve never eaten at the Cheesecake Factory before, then you’ll be pleased to know that it offers more than just cheesecake.
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